/* Approved transformations-first layout and paired training journal, 12 October 2026. */
:root{--exercise-sheet:url('img/journal-skipping-flex-20261012.webp');--flex-sheet:url('img/journal-skipping-flex-20261012.webp')}
.duo-art{display:block;width:100%;height:100%;background-image:var(--exercise-sheet);background-size:200% auto;background-position:0 center;background-repeat:no-repeat;background-color:#f4f1ea}
.art-flexibility{background-image:var(--flex-sheet);background-position:100% center}
.art-strength{background-image:url('img/journal-strength-20261012.webp')}
.art-endurance{background-image:url('img/journal-endurance-20261012.webp')}
.art-endurance{background-position:100% center}
#hero.journal-hero .verso-photo{overflow:hidden}
#hero.journal-hero .tagline-sub + .cta{margin-top:18px}
#hero.journal-hero .price-terms,.price-terms{font:8px/1.5 var(--body);color:var(--ink-72);margin-top:7px}
.price-from sup,.proof-price sup{font-size:.7em;margin-left:2px}
#hero.journal-hero .journal-headline{font:400 clamp(76px,8vw,112px)/.95 Bebas,sans-serif;letter-spacing:-.01em;margin:0}
#hero.journal-hero .journal-headline em{font-style:normal;color:var(--crimson)}
#hero,#approach,#schedule,#stories{scroll-margin-top:110px}
.proof-first{min-height:100svh;padding:150px 0 72px;display:flex;align-items:center}
.proof-first>.wrap{display:grid;grid-template-columns:.9fr 1.1fr;gap:44px 60px;align-items:center}
.proof-copy .proof-tag{font-size:11px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;margin-bottom:26px}
.proof-copy .h2{font-size:clamp(68px,6.8vw,108px);line-height:.94;margin-top:22px}
.proof-copy .tagline-sub{font-size:16px;margin-top:24px;font-weight:600}
.proof-copy .lead{font-size:15px;max-width:400px;margin-top:12px}
.proof-copy .mind-hero{display:block;font-weight:700;color:var(--crimson);letter-spacing:.01em}
.proof-copy .btn{margin-top:25px}
.proof-price{margin-top:25px;font-size:13px}
.proof-price b{font-size:21px;color:var(--crimson)}
.proof-first .prints{grid-template-columns:repeat(2,minmax(0,1fr));gap:30px 44px;margin-top:0;padding:0;width:100%;max-width:440px;justify-self:center}
.proof-first .print-before{width:64%}
.proof-first .print-after{width:66%}
.proof-first .stories-more{grid-column:1/-1;margin-top:0;gap:36px;padding-top:22px}
.proof-first .stories-more p{font-size:25px}
.proof-first .stories-more a{font-size:12px}
.proof-first .print-pop{width:min(400px,30vw)}
.approach-study{padding-block:var(--sec);background:var(--desk);overflow:hidden}
.approach-heading{display:block}
.approach-heading .h2 em{font-style:normal;color:var(--crimson)}
.approach-heading .lead{max-width:560px;font-size:16px;margin:18px 0 0}
.approach-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(36px,6vw,90px);margin-top:60px;align-items:center}
.nutrition-note{position:relative;padding:42px;background:#fffdf8;box-shadow:var(--lift);transform:rotate(-1deg);border:1px solid var(--ink-18)}
.nutrition-note>.tape{position:absolute;width:90px;height:25px;left:calc(50% - 45px);top:-13px;background:var(--brass);opacity:.6;transform:rotate(-4deg)}
.nutrition-note h3{font:400 clamp(40px,4vw,62px)/1 var(--display);text-transform:uppercase;color:var(--crimson);margin:20px 0}
.nutrition-note p{font-size:15px;max-width:360px}
.nutrition-note ul{list-style:none;padding:18px 0 22px}
.nutrition-note li{padding:12px 0;border-bottom:1px solid var(--ink-18);font-size:13px}
.approach-study a{display:inline-flex;align-items:center;gap:10px;min-height:44px;border-bottom:2px solid var(--ink);font:700 12px/1.4 var(--body)}
.approach-study a span{color:var(--crimson);font-size:22px}
.approach-details article{display:flex;gap:25px;padding:23px 0;border-bottom:1px solid var(--ink-18)}
.approach-no{font:400 28px/1 var(--display);color:var(--brass)}
.approach-details h3{font:400 38px/1 var(--display);text-transform:uppercase;margin-bottom:10px}
.approach-details p{font-size:14px;max-width:340px;line-height:1.7}
.approach-details a{margin-top:15px}
.progress-ribbon{display:flex;align-items:center;justify-content:space-between;gap:32px;border-top:2px dashed var(--ink-38);margin-top:55px;padding-top:30px}
.progress-ribbon p{font:400 37px/1.05 var(--display);text-transform:uppercase}
.progress-ribbon em{font-style:normal;color:var(--crimson)}
#coach .coach-member{width:320px;max-width:100%;margin-left:0}
#coach .team{flex-basis:460px}
@media(min-width:1301px){.proof-first .proof-copy .h2{font-size:84px}.proof-first>.wrap{gap:36px 70px}}
@media(max-width:1000px){.proof-first>.wrap{gap:30px}.proof-copy .h2{font-size:66px}.proof-first .prints{gap:24px}.nutrition-note{padding:30px}.approach-grid{gap:30px}.proof-first{padding-top:130px}}
@media(max-width:700px){
 .proof-first{padding:120px 0 48px;display:block;min-height:0}
 .proof-first>.wrap{display:flex;flex-direction:column;align-items:stretch;gap:0}
 .proof-copy{display:contents}
 .proof-copy .proof-tag{order:0}.proof-copy .kicker{order:1;align-self:flex-start}.proof-copy .h2{order:2}
 .proof-first .prints{order:3}.proof-copy .tagline-sub{order:4}.proof-copy .lead{order:5}
 .proof-copy .btn{order:6;align-self:flex-start}.proof-price{order:7}.proof-copy .price-terms{order:8}.proof-first .stories-more{order:9}
 .proof-copy .proof-tag{margin-bottom:18px;font-size:9px}
 .proof-copy .h2{font-size:56px;margin-top:14px}
 .proof-copy .tagline-sub{font-size:13px;margin-top:18px}
 .proof-copy .lead{font-size:12px;margin-top:10px}
 .proof-copy .btn{margin-top:18px;font-size:20px}
 .proof-price{margin-top:18px;font-size:12px}
 .proof-first .prints{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:24px;margin:24px calc(-1*var(--gutter)) 0;padding:8px var(--gutter) 18px;width:auto;max-width:none}
 .proof-first .print-pair{flex:0 0 62%;scroll-snap-align:center}
 .proof-first .print-pop{width:min(92vw,400px)}
 .proof-first .stories-more{margin-top:25px;align-items:start}
 .proof-first .stories-more p{font-size:23px}
 #hero.journal-hero .journal-headline{font-size:56px}
 .approach-grid{grid-template-columns:1fr;gap:28px;margin-top:40px}
 .approach-heading .h2{font-size:49px}
 .approach-heading .lead{font-size:13px}
 .nutrition-note{padding:30px 24px}
 .nutrition-note h3{font-size:43px}
 .nutrition-note p,.approach-details p{font-size:13px}
 .approach-details h3{font-size:34px}
 .progress-ribbon{display:block;margin-top:32px}
 .progress-ribbon p{font-size:31px}.progress-ribbon a{margin-top:20px}
 #coach .coach-member{width:100%;max-width:none}
 #coach .team{flex-basis:100%}
}